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naowils

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yelenots

Just joined Slimming World this morning.....

So any encouragement would be gratefully received!!!
11:46 Thu 28th Jul 201110 answers, last by Craftypig 06:45 Wed 03rd Aug 2011
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Jeffju

Using the Gym

I have done exercise classes but never used the machines at the gym. I'm a bit nervous about trying this. Is it easy to get started, do you get any help with what you are trying to achieve?
12:15 Tue 02nd Aug 20114 answers, last by naowils 06:11 Wed 03rd Aug 2011
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MissCommando

Anyone tried Slim Fast?

I am starting it today, having a shake for breakfast, lunch and having a healthy tea. Has anybody tried it? I know you can have either 2 shakes and a healthy 600 calorie meal but what about the Slim...
14:47 Fri 15th Jul 201127 answers, last by naowils 06:43 Thu 28th Jul 2011
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naowils

How to Lose Weight Fast

Any effective weight loss programs to help you losing weight?
11:58 Wed 09th Feb 201137 answers, last by naowils 13:47 Wed 27th Jul 2011

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