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naowils

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yelenots
So any encouragement would be gratefully received!!!
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Jeffju
I have done exercise classes but never used the machines at the gym. I'm a bit nervous about trying this. Is it easy to get started, do you get any help with what you are trying to achieve?
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MissCommando
I am starting it today, having a shake for breakfast, lunch and having a healthy tea. Has anybody tried it? I know you can have either 2 shakes and a healthy 600 calorie meal but what about the Slim...
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naowils
Any effective weight loss programs to help you losing weight?

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