Onwards and Downwards Continues in May 2013 Hello all, Well, it looks like spring has finally arrived. I hope some of you are able to get out and about more. Itis a well known fact that more exercise...
Hello all, I heard the other day that fat-free salad dressing is one of the biggest "No No's" you can eat, mainly because of all the extra stuff they put in to replace the fat! So as we are almost...
It's April fools day. Be ready for the japes. No frost this morning! That's progress. I hope it get warmer now. Yesterday was quite warm, I hope it's getting the idea now. :o} Have a happy day...
I would like to thank each and every A/B'er for their kind wishes and thoughts, it is a comfort believe me. we have always been stout, our wedding invites[26years ago] read "Wed a Stout" and he was...
It's Friday!! It's also blowing an 'ooligan and the rain is horizontal. Not yet shirtsleeves weather. I won;t be out for long this morning!
Have a happy day everyone....
Hello all, I for one am glad to see the lighter nights and mornings, makes me feel that summer is coming! Who is up for an Easter egg hunt? Of course, you can use chocolate eggs or bags of sweets, but...
I thought I would introduce myself and say hi, Im Elle, I just found this place quite by chance yesterday. Hope this is ok to post here. I bring wine, beer and chocolate, so help yourselves :) I...
Friday and the weekend beckons. No frost this morning, but I haven't been outside yet. Lots of rugby this weekend! :o} I'm going to miss it all as I'm busy all weekend:o{ I'll record the Ireland game...
Thursday. A lot of rain yesterday afternoon and evening. Dry at the moment. I hope it stays that way.
An early start this morning so I will be away about 6.
Have a happy day everyone....
Hello all, Onwards and Downwards welcomes any new members serious about losing weight and having some fun along the way. Please share your high and lows with us and we will support you. Well, even...
Wednesday. It hammered down during the night. I can see some stars in the sky so I assume it's stopped! :o} Might even see a bit of sun!
Have a happy day everyone....