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msemma

Relaxing or Stretching or Low Impact workouts

I want a DVD that I can use for more relaxing workouts, not one of the super fit energy zapping hit impact celebrity burn out types. I used to listen to cassettes that had "experts" on them doing...
21:48 Wed 11th Jan 20063 answers, last by stretchify 12:17 Thu 03rd Oct 2013
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Juicycouture

Did I Overstretch?

I started stretching a lot recently (February 6th, I think) and went a bit crazy for two days, stretching. Admittedly it wasn't the best idea. My heels started hurting almost immediately after. I...
01:16 Thu 26th Feb 20091 answer, last by stretchify 15:51 Fri 06th Sep 2013

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