im thinking of joining a yoga class . is yoga good for general core strength / fitness ? is it good to help me improve my mood, de stress , stop anxiety ? advice please, i dont want to pay up front...
last night i dropped my iphone by accident in bath took it out straight away turned it off this morning turned it on works perfect is there anything else i should do ?...
Does anyone know the name of the medical condition where the person only has a torso - they appear to have been cut in half just below their waist ?? I've tried googling, but it keeps bringing up all...
Final contestants of Celebrity Masterchef on The One Show, I didn't watch it as thought it would spoil finals why bring them on when show doesn't finish until tomorrow....
to get here, i can't seem to find any direct way, and it would have to be public transport. I am not sure if Egham is the nearest station. Coming from central London...
Just a quickie, as I have to go out, but when you meditate, should you be breathing in and out through the nose, or is it in through the mouth and out through the nose? I think I'm doing it right, but...
No doubt that yoga has a lot of health benefits and many yoga poses are sometimes prescribed for some diseases. But, do you keep doing your yoga routine when you are sick?...
Well I think I enjoyed it. But they didn't sort the business with the chap (Sean?) who liked to be in the woods. It had a magical type of thing running through it. Lesley Manville was brilliant...
I want to start Yoga but unsure how to start. As I am vegetarian I have a pure body and feel like my mind also needs to be pure. Can this be done doing Yoga?