Keto Spam

[CrapAtCryptics]

Just a thought but cant the admin or whoever polices content just block the word Keto as most of the recent spam seems to be based on that. I cant think of any innocent post that features that combination of letters.

[barry1010]

Good idea

[dannyk13]

Previously suggest, but Ed said it was impracticable.

[aelmpvw]

any post from a newby with a link is suspicious :-)

[barry1010]

Just thought though, many diabetics aim to go in to ketosis with ketogenic diets - so do some non-diabetics.
There are 6 questions about it on AB - all genuine questions

[pastafreak]

I can and I also do what can be considered a ketogenic diet.

[Sunk]

// There are 6 questions about it on AB - all genuine questions //

There are hundreds that were not genuine and had to be removed.

[Old_Geezer]

One could have a genuine query regarding the keto diet etc..

[brainiac]

I've often wondered what keto is (no links, please!)

[aelmpvw]

if it isn't gobbbledygook re keto it's probably a genuine question

[pastafreak]

Keto is a very low carb diet. It emphasises eating good fresh food, and good fats such as olive and coconut, avocados, fatty fish...while avoiding all starchy carbs and junk food. It's been shown to be excellent for diabetics as the lack of carbs leads to better blood sugar control. Most people could benefit from that as diabetes is rampant.

[Old_Geezer]

ketogenic
producing or involved in the formation of ketone bodies, ketogenic amino acids

[barry1010]

I tried the keto diet for 6 months because I am diabetic. It didn't help me at all - but I know many benefit from it. It suits some, not all