I Have Joined Weight Watchers New Lifestyle Feeling Better

[gordiescotland1]

I have joined weight watchers I am 5 feet 4 and 15 stone 8 a bmi of 37.4 I am determined to do this and get rid of the weight. I have changed to skimmed milk and cut out all biscuits cakes chocolate etc had none for 3 days now. I am also walking 3 miles a day. The gallbladder pain is not nearly as bad. I have been eating baked potatoes with beans, porridge and I have switched bread for oatcakes. I am looking forward to the weigh in next week, I am also drinking water 4 glasses a day at the moment but planning on working up to 8. I am feeling good at the moment.

[Mamyalynne]

Great news , this will be your year - good luck.

[granny grump]

Good luck gordie I'm with Slimming World but have friends who are doing well with WW. They both work and staying to class is essential Keep at I bet you are looking forward to you weigh in you are doing so well and all the right things. I have lost 3st 9lbs and am doing 100% more exercise than I did before which was zero. I'm walking doing Hydroaerobics and pilates Keep us posted on your progress

[marval]

Good for you gordie, you will feel and see the benefits.

[Tilly2]

Just concentrate on your feel good factor and keep going, Gordie. Good luck!

[Old_Geezer]

Well done. Keep it up. :-)

[maggiebee]

Great feeling when you take that first important step. Sounds as if you are really determined so you will get there. Good luck with the journey.

[-SharonA-]

Well done you!! It have been a year since I retired and living a sedentary lifestyle and to my horror I found that I have put on 2 stones!!!! Shock horror. I am getting Easter over with (well the chocolates) and I will be cutting back and getting much more exercise.