Snoring remedies...

[goldenretriever]

Hi all. My OH snores and I am having to sleep for half the night on the couch which is aggravating my disc problems. I had heard good things about the Silent Knight anti snore ring on the last snoring post several years ago, but the only one I can find readily available in shops is a Good Night anti snoring ring. Has anyone had any experience of either of these? Have tried everything else! Thanks all x

[bednobs]

i have a better solution: make your partner sleep on the couch.

[sinderella]

at least take turns!

[gness]

I sleep alone so disturb no-one until I stay with my daughter. She tells me I could rouse the people in the next street. For my last visit I bought an anti snore ring from Boots and some Snoreeze oral strips. She says I was so quite for the whole two weeks she thought I had died.

[lilacben]

Is there hope for me? I have tried the strips and no difference also the ring. But have heard if you weat two rings , one on each little finger it works. Brenda xx

[ibizaboy]

my partner snores horrendously on his side and back. hes tried nasal strips and the £30 anti snore ring. sadly for him ( and me) nothing has worked at all. i really dont think there is a cure....

[goldenretriever]

Thanks guys, I was annoyed at first because I thought the answers were sneery, but you all came good after that. Thanks for your other responses. The snore ring seems to be going well so far, touch wood x

[gness]

That`s good so far then. I use both but like the strips as I never wake up with a dry mouth.

[nannybooby]

Is he overweight,if so loosing a few pounds should help.

[Sqad]

Why doesn't he see an E,N.T surgeon.....there may we;; be a mechanical cause for his snoring which could be corrected.

[mccfluff]

there is sqad, cut his head off

I have just bought an anti allergy memory foam pillow as its been recommended as heling, i'll let you know if it works!

[sammmo]

I snore like a pig and my OH now sleeps in a different room.. tried all the remedies in the pharmacies etc all no good.. so i bought her a pair of earplugs off the internet from america.. they block out more noise than any other earplug.. they are a bit like blue tack to look at soft and mouldable. when we go on holiday etc she packs these first.. she says they are comfertable and they block out 90% of the noise.. cost a bit but worth every penny..

[RATTER15]

As sqad says, I was offered a device to stop me snoring or an operation, I declined both options, I dont hear a thing!!

Ok actually that is a lie! it even wakes me up sometimes due to my sleep apnoea.

[rowanwitch]

Redman snores so badly they can hear him in the next county I swear !

[tonyav]

No spell to fix that, rowan ?

[ricrompton]

Have you considered trying a mandibular advancement splint? These hold the jaw slightly forward which opens up the airway and stretches the palate so it does not vibrate which creates the snoring effect. Here's what some people have had to say about them: http://www.sleeppro.c...snoring-testimonials/