becareful what you try id say, DONT buy the spray!!! me and my boyfriend both snore a little bit (hehe) so we tried the spray and both woke up with a terrible sore throat!!!!
dont mean this in a bad way but are you overweight?
me and boyfriend both never used to snore but have since but on a few stone between u and now we both snore!!!!!!!!!!!!!!!
so we go the gym and eat healthier!! and slower are starting to see the results! if not, id go the doctor for advise, some of the crap they sell is plain useless!! xx