Question Author
Thanks for the entirely unwarranted compliments. I drank because I enjoyed it, no thought for the effect it was having on other people (or my body, or bank balance) - I don't know about cold turkey, although I know it is a real problem for 'proper' drug addicts. I've heard it spoken of for alcoholics, but it seems a bit vague - so no, I didn't suffer from it, just the pangs of unfulfilled desire for another bottle!
In the end, I was becoming incontinent, and although I still managed to lapse into unconsciousness through drink, didn't get much of that 'buzz' a few drinks used to give me. I was just lucky, in that I looked at myself, didn't like what I saw, and ...
I think there are 'switches' deep in your mind, labelled things like 'stop eating', 'stop drinking', 'stop smoking', and so on. I once found the one for eating, but lost it again over the years.
Smoking WAS difficult. Drink, I found, was far more in the mind than a physical addiction like nicotine, and once I'd found the switch marked 'drink', it was (relatively) easy.
Zacs: point taken. Maybe Answerbank is my substitute for AA - somewhere I can expose myself to strangers and hope, Ancient Mariner-like, my tale will be heard.
BB