So they say that drinking lots of water is good for you, so thats what I've been doing. I've been drinking a big glass every hour or so, but I cant stop weeing. About every 20 minutes or so! Anything apart from stopping drinking water that may stop me going so much.
the recommended sqad, 8 glasses ish. I never drank alot before and have really dry skin. And I've noticed my skin getting a bit better and getting a flatter tummy
They did an experiment on twins and compared them after one drank a couple of litres during the day and the other hardly had any water during the day. Then they did a load of tests and found that the water had made no difference at all.