working overtime

[woofgang]

Ed I see that you are working late tonight, thanks, hope you got the muffins okay before the thread vanished?

[Robinia]

Good morning and to one and all a

VERY HAPPY VALENTINE'S DAY!!

@)--->------

Thank you for the beautiful flowers Vinny - you've kept the florist busy this morning & in return I'm about to do something very special just for you......

enjoyxxx

[gessoo]

and for you dear Vinny:

here

and

here

[gessoo]

lol robinia!!!!!

[VINNY100_2]

hehe....lol..Im gonna need all them Becks...gessoo...have you seen robinia's flasher(by tonight ...after a few..she's gonna look very tasty)...!!(:)

.(:):::::::::::::::::::::::::::::::::::::::::::::::::::::::::

[woofgang]

Vinny how kind, thank you.

Can't top Robinia's offering and the rose is clever too!!

but here's a little something from me classy

[woofgang]

Shaneystar I didn't realise that you had problems other than cholesterol. What I was trying to say is please don't get too tied up over cholesterol in food per se. Even eggs are off the banned list now!

[shaneystar2]

I am not speaking to Vinny ever again!! Sob!Sob!
I didn't get a Valentine. He left me off his list.
Happy Valentines day everyone.
I am off to nurse my broken heart !!!!

[woofgang]

....and the news is good about honey

[shaneystar2]

Thanks woofie..it does say om my diet sheet that I can have up to four eggs per week. My trouble was that I had been eating them every day in a cooked breakfast !! Anyway I have weighed myself this morning and have lost five pounds.Not a bit of cream,butter ,cheese or chocolate has passed my lips this last week.
And...by the time I have chased Vinny round the streets I shall probably lose another few pounds!!

[shaneystar2]

On my sheet it says avoid jam,marmalade,honey,syrup,lemon curd,full fat salad dressings and mayo.I do like honey in my porridge but it says no.And..I have got a jar of lovely Norfolk honey in the pantry which my son brought home the other day fresh from the beekeeper where he had delivered some timber.

[gessoo]

Poor Shaney

Bless

Vinny must be saving your special present for later!

[shaneystar2]

How sweet Gessoo..thank you.
He will have to grovel !!!

[gessoo]

All this dieting talk reminds me I need my breakfast. Just off to make my porridge. Holiday is end of April and I don't want to look like this.

gessoo on holiday

Why can't you eat Soya Shaney. I am curious!

[VINNY100_2]

FOR SHANEY::::::::::::(:)

ENJOY..........and a special Bouquet and

yummy....oh go on.....(:)xxx:::::::::::::::::::::::::::::::::::

[woofgang]

shaney, what a fool I am, I didn't post the link about honey http://news.bbc.co.uk/1/hi/health/2203073.stm

[VINNY100_2]

runs back from the shops...puff...puff::::::::::shaney's flowers:::::::

here

(:)hope you get the flowers jno....there in the cave on the left...hehe...(:)

[VINNY100_2]

hehe woofy...that's where i keep my flowers at home...posh in i...(:)

[Dolly1308]

Thank you Vinny for the flowers ,they're lovely and I Think you are a very thoughtful man ! Will have to put more buns in the oven tonight to make sure you get fed for the rest of the week after all that expense .Hope you all had a lovely Valentine's Day . gessoo how did you manage to find my picture thought I'd well and truly hidden it away !Still sweltering here but chest slightly improving managed to get a few hours sleep without coughing my head off . Hope you all start to feel better as Spring approaches ,good luck shaney with the new way of eating ,don't look on it as a diet just healthier choices !!! Bye for now ,bedtime xxx

[Jude123]

Vinny you're a darlin', thank you for the lovely flowers, my only Valentines Day gift. Now let me think what can I give to the man who has everything.....

Let's see

[Jude123]

Morning Everybody hope you are all well and happy. My working week starts again tomorrow Ha Ha!. So I'm busy getting my house tidy again. I hate coming home to a mess and pots to be washed. The sun is shining today for a change and I expected showers.

Goodnight Dolly sleep well.