ridges on my nails

[Sarah1970]

I have just started to paint my finger nails a few months ago but Ive noticed that my nails have now got lots of ridges in them, is this due to painting them or due to something else?

[andy-hughes]

It's probably due to dietry deficiency.

Have a word with your GP about which vitamins you may need, and have your general health checked. This ridging is usually a sign of ineven nail growth, usually caused by fluctuations in diet.

It's not major, but it is an indication that your body is lacking one or more vitamins and minerals.

[Akron Grove]

Vertical ridges are associated with arthritis, kidney disorders, aging, and iron deficiency.

Norbert Rug
Akron Grove Bath Products
http://www.akrongrove.com