Sleep Training

[honeydip]

Can I train my self to have a stronger mind and to be more focused by playing things to myself when I am asleep?

[society]

What idea if things you have in mind to play to yourself?

[Noth43]

Doubtful..you're more likely to be confused and irritable through lack of sleep!

[woofgang]

is it just me who misread this question?

[Sqad]

woofy......LOL.....no, I did as well........LOL

[daffy654]

It is possible, you would need to have the audio volume low enough to allow you to sleep though.

there is a lot of research to 'prove' that subliminal training does work well. It was used in the visual advertising sector for a long time.

[Smowball]

Oooh, had to read that twice lol.

[woofgang]

Must be an age thing Sqad

[Sqad]

LOL...or dirty minds......

[daffy654]

You all have filthy minds ;-)

Go and bleach your brains this instant.

[EcclesCake]

I'm tempted to say 'what a knob'.....could this is be the answer to the question?

[Mamyalynne]

Is that a new doll Honey??

[Mosaic]

Not being able to sleep is not really anything to do with 'strength of mind'.
learning a bit more about relaxation and letting go will help.

[woofgang]

Sqad....the very idea that anyone who trained in the NHS and married a sailor could have a dirty mind.......

[woofgang]

btw, the related questions are a bit worrying!

[MadMen]

What about listening to Paul McKenna CD's whilst you sleep?
I'm sure he'll have one for a stronger/more focused mind. He's got one for everything else! :-)

P.S Who's the new doll?

[Charity]

Have you tried cold showers and wearing open gloves in bed?

[joko]

i listen to comedy and all sorts when im sleeping - you get used to it

i did also try some subliminals and some open 'hypnosis' ones.

the subliminals where nature sounds or music - but i found the music annoying
i also found the voice of the guy that did some of the others annoying

really stupid petty thing, but it made me 'notice' every time - which i couldn't help and defeats the purpose

it was simply that his very first word was 'welcome' but his accent made pronounce it oddly - sort of 'ULcome' ...