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Can Somehelp Im Conosterpated Ive Been Stitting On A Camod Taken Movicol & Seena Nothing

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hansons | 18:15 Sun 24th Feb 2019 | Body & Soul
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Hanson, how long since your last movement?
See your GP.
A few pints of apple juice ?
Get Lactulose if you have hard stools to soften them and Docusate Sodium and Laxido are 'pushers', so a combination might help you, but you need to find out why you are constipated, so do the obvious drink more water, eat fruit etc and see your Dr x
Are you drinking plenty Hanson? It's really important that you are getting a lot of fluid. And don't sit for ages on the Commode trying to go. You will get anxious, your muscles will tense up and make things worse.
Answer the post of TonyV..18.18.
Fibogel is good if your diet doesn't contain fibre. But do see or ring your doctor if this is a new thing for you.
Lactulose is definitely a quick fix. Take 15ml twice a day. In the meantime use Glycerine Suppositries.
Drink more water
Eat more fruit
Eat more vegetables
Do more walking
If Hanson is using a Commode, I doubt he can do more walking! Being disabled, I can understand the problems, and not everybody can tolerate eating more fruit and veg. But we can certsinly all drink more water.
Drinking warm water with brown sugar dissolved in it sometimes works too

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