workout dvds..

[x3ecx]

can anyone reccomend a good one? just want to lose a bit of weight, tone up a bit but dont want to waste money buyin a crappy one! thanx

[kitty1981]

I really like the Nell McAndrew ones. THey are about 12 quid. Maximum impact has an aeronic workout, upper body workout and then floor exercises. You can make it as easy or difficult as you like.

[papia]

You can find some good exercises at http://www.improveyourlivingstyle.blogspot.com /