News2 mins ago
Neck pain when running
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I have been training at the gym 3 times a week for about 4 months. Last week I bought a pair of Nike running trainers and as soon as I started running on the treadmill I got a constant pain in my ankle that only went away when I stopped running. Iwas advised to buy a proper pair of trainers from a specialist sports shop, so I paid �65 for some proper training shoes. So, yesterday I tried them out but I still got the same pain in my ankle. Has anyone has this before or knows what it could be. Thanks.
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For more on marking an answer as the "Best Answer", please visit our FAQ.Were the Nike trainers you first described actually for running in? Anyway sounds like you've hurt your ankle. Get yourself referred to a physiotherapist immediately, this may take some time via the NHS so get the yellow pages out and go private. Do not run on it. The longer you leave it without therapy the more chance there is of permanent damage.
There is a chance that you've just tweaked it and rest may sort it out. Personally i'd get my ass the the physio.
There is a chance that you've just tweaked it and rest may sort it out. Personally i'd get my ass the the physio.