What can I do with my Rebounder?

Velvetee | 21:50 Tue 08th Apr 2008 | Health & Fitness

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I've recently started using a rebounder, (mini Trampoline). So far I'm just jumping on the spot or jogging. Sometimes I use weights as well, to do shoulder presses, bicep curls,
lateral and front raises whilst I jump.

Does anyone have any other ideas of how a rebounder can be used in more interesting ways?

Toning the stomach

fix my body

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