For the past two nights I have been awakening with pain in my feet like cramp. I get out of bed and I can`t put my right foot on the floor for the pain, but after a couple of minutes it wears off and I get back to bed then my left foot starts hurting. I am also very restless and although I have a comfortable bed I can`t get back to sleep. I have tried a hot milky drink before bed, Up to the last two nights I have to just hit the pillow and I`m gone, so whats up? Perhaps I spend too long at this computer.
Ooooo , yes hun , I know how that feels as I get foot and calf and ankle cramps at night and some in the day too.
I'm going to take Ethels advice too , but my gp did put me on Quinine tabs which I take a couple of nights a week and they do the job . :-) x
Ethel is correct as usual and I say that in the nicest way.
if it continues try Quinidine Silphate tablers which you should be able to get over the counter, so to speak.
Thanks to all for your replys, I should have mentioned I`ve been on quinine tablets (big round white one`s) for ages due to night cramps prescibed by my GP, so I`ll go and get a `nana` , I eat one every day along with apples, orange, grapes, strawberrys. Bless you all. LOL
To Jenna1978. Hi, I could kiss you for taking the time to post this ``link` It takes some time to read but I`ve plenty of that. Pity I can only give 3 ***s but please except these also ************************************************************