Body & Soul1 min ago
weightloss
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No best answer has yet been selected by SSSharon. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I have always been larged framed and about three months ago was horrified that I tipped the scales at 16 and a half stone.
I lost 2 stone in about three weeks by simply cutting out carbs. And now am back to my fighting weight of 14 and a half stone with a BMI of about 25.
Easy, just be disciplined and cut out crap.
I lost 2 stone in about three weeks by simply cutting out carbs. And now am back to my fighting weight of 14 and a half stone with a BMI of about 25.
Easy, just be disciplined and cut out crap.
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