wii fit

[Bbbananas]

My BF has just bought me a wii fit/sport.
Anyone have any experience of one of these contraptions? It all looks good fun to me, but I really do want to lose weight & lose fat - is this likely if I use it a lot?

[nat_84]

Yes it really is!!

I have one and they're fab! If you rally want to lose weight and tone up i suggest the muscle and yoga works outs - you wont believe how hard yoga is!!

Good Luck and use it regulary! x

[4getmenot]

yep I have lost weight and healthy becausen you do it gradually. I do the exercises and then when watching BB at night I do free style step for half hour, its great

[nat_84]

Yeah 4get - thats a great little thing isnt it!!

Basically salla - you can watch TV whilst you do steps, you choose a sound to come out of the Wii remote, so you know when to step on and off the board in time!

[Bbbananas]

well at the moment I lay on my bed watching BB doing leg extensions etc. Probably the odd sit-up!

Maybe if I add the step to this repetoire, along with regular wii fit & sport games, I might make slow but sure progress?!!

[4getmenot]

yes the person speaking out remote keeps you motivated, but have to do steps a few times before it will open that stage

[4getmenot]

yer what really annoys me is if you go up by 2 pounds or so it says do you know why you may have put on this and has things to click on like, snacked too much, didnt exercise, drank too much etc, but no button for its time of the month!!

[nat_84]

haha!!! U clearly shouldnt be exercising during this "period"!! This is when you put it all back on and snack on chocolate!! lol.

[Bbbananas]

..or crisps, cheese or cake.
Does it count then, if you are moving whilst eating? Damn... that could be where I've been going wrong. ;-)