coconut oil

[dinkydoo]

does anyone know if using this can increase your energy levels? Or is it just another mith?

[DemonMan]

I know some bodybuilders that take it when they are dieting and its good stuff and works,i cant remember the brands though,but they cant vary that much! it increases energy,speeds up metabolism as well as being good for skin,hair,nails and many other things

http://www.coconut-connections.com/weight_prob lems.htm

[dinkydoo]

thank you demonman, sounds good stuff will try it.