Home & Garden1 min ago
18 and need to "beef" up
2 Answers
ello im a 18/m
i am a hard working, and always on the go !!!!
i weight only about 56kg and i am happy to say i have very little fat,
when shopping for clothes and stuff i can find them in my size, but they just hang off me, i have been told i need to "beef" up, and well im not that sporty and not now where to start,
i would love a 6pk and bigger arms
do i take pills or what? please help
thanx
i am a hard working, and always on the go !!!!
i weight only about 56kg and i am happy to say i have very little fat,
when shopping for clothes and stuff i can find them in my size, but they just hang off me, i have been told i need to "beef" up, and well im not that sporty and not now where to start,
i would love a 6pk and bigger arms
do i take pills or what? please help
thanx
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