ChatterBank29 mins ago
Insomnia
18 Answers
I love this tune and it seems very appropriate to my life right now!
Anyone got any cures for chronic insomnia? I can't see the doc for sleeping tablets due to my lung disease (sleepers cause respiratory depression),i've tried relaxation techniques,herbal sleepers,alcohol and all the usual 'remedies' but none work :-(
Anyone got any cures for chronic insomnia? I can't see the doc for sleeping tablets due to my lung disease (sleepers cause respiratory depression),i've tried relaxation techniques,herbal sleepers,alcohol and all the usual 'remedies' but none work :-(
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.My pain medication (Tramadol) can have an effect on sleep but there is no way I can change the time I take it,otherwise I would be awake all night due to the pain.lol
I've always been a fairly sound sleeper but for the last several months it has been getting gradually worse,i'm now at the point where i'm lucky if I get 2 hours sleep per night and it is really starting to affect my health...........and my sanity.
I've always been a fairly sound sleeper but for the last several months it has been getting gradually worse,i'm now at the point where i'm lucky if I get 2 hours sleep per night and it is really starting to affect my health...........and my sanity.
My last ABG's were normal (for me) Sqad but that was a few months ago,I usually avoid having it done as I always end up badly bruised from them drawing the blood....having someone digging around deep in my wrist with a needle is not my idea of fun.lol
Acupuncture isn't advisable for someone with a lung disease alba,I went once a few years ago and the lady refused to do it after she took my medical history.
Rinkins... :-)
Acupuncture isn't advisable for someone with a lung disease alba,I went once a few years ago and the lady refused to do it after she took my medical history.
Rinkins... :-)
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