Want to get my head in gear to start dieting

[lainiej]

A few years ago I lost 3 stone with Slimming World and gradually I've put it back on. I desperate want to get to the frame of mind where I can get back into dieting and go back to the place where I felt so great. I cant stop eating (and if I'm honest, drinking) and keep telling myself I'll start tomorrow. Is anyone in the same place mentally?
Ex

[waterbabe]

Been feeling exactly the same way myself so just tell yourself it will be easier to start now rather than put double the weight on and then try to get it off.
Just bought the first of this summers bikini's so there is no time like the present to start you want to look good dont you I know I do.

[lainiej]

Hi waterbabe. Its so hard isnt it? I always used to criticise people who lost weight and then gained it all back and said it'd never happen to me. Pfft!!

[waterbabe]

Your not kidding when I was younger I never had a problem the thing is when you get older and fatter everything is at a slower pace along with the motivation so the weight piles on.
No other solution eat less exercise more I am trying honest.