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immune boosters

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tamirra | 08:44 Wed 19th May 2010 | Health & Fitness
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Hi, does anyone know what the best vitamin to take to boost my immune system please, would it be vitamin A, or a multi vitamin? Thank you
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It is unlikely that a high sugar intake will make fungal infections such as Thrush worse unless you are excreting it in urine; which is highly unlikely as you are not diabetic.
The following web pages may be of interest:
http://www.nhs.uk/con...ges/Introduction.aspx
http://www.nhs.uk/Con...ush/Pages/Causes.aspx
http://www.nhs.uk/Con...Pages/Prevention.aspx
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vitamin c and zinc is believed to support your immune system, but like squad (god) says it may not work. You will absorb more of these through a healthy diet. Mind you i do sell this stuff to little old dears who swear they aint had a cold in years?
If one has diabetes it doesn't mean they constantly have Thrush, I've been a diabetic many years and had Thrush about twice and one of those times was because I was pregnant, which sometimes can be the cause.
If you eat all those sweets ,cakes & chocs the body is going to complain in some way, its telling you something listen to what its saying. So try to ration yourself for your sake (& your husbands) Thrush is catching......

Jem.
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Thank you ilovemarkb but im still confussed as to why im suffering so often, im going to try to stop eating so many sugary sweets to see if this helps the situation, if not then i will see if the gp will refere me for blood testing. Thanks
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Also thank you Lborobrewer for the links, interesting but nothing i didnt already know im afraid, but thank you. x
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Thanks jem, he is lucky to have only caught it once from me in all the years ive suffered. x

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