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Flower remedies
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What are flower remedies and do they work?
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Bach flower remedies were created by and doctor who believed that negative emotions brought about illness. He made remedies by infusing or boiling flowers or plants in spring water. All flower remedies are made this way.
There is no medical evidence that they work, but anecdotal evidence is strong, particularly for Rescue Remedy, which is used for shock or fear - many people use it to cope with a fear of flying, for instance.
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