Hi Lisa, so sorry to hear you are in such pain. What you have described is similar to what I have been experiencing for quite a long time now. Your GPs comment is a bit disrespectful and uncaring, to be honest! Some of the symptoms I have are similar to yours. With me they are a result of accidents in my youth that damaged vertebrae in my neck and my lower back, then bone cancer later on. My age also plays a role in this. Basically, my L3,4,5 and T4 are badly damaged, narrowing the spinal canal, leaving very little space for the nerves to pass through. This is what causes so many of the symptoms I have, i.e. the severe pain and the numbness in my neck, hands. hips, back and legs. I know how frustrated you must be, but there may be things you can do to ease this a bit. I know you probably won't want to change your job, but perhaps you can talk to your company and ask them to let you take regular 10 min breaks at least every hour to get up and walk around, stretch your back etc. Also, when you are in bed, try elevating your legs (knees down to feet) with some pillows and sleep in a slightly sitting position. This can stretch the spine a little and take the pressure off. Placing a hot water bottle in the area of your L5 while lying on your side and a pillow between your knees can also ease the pain a bit. Make sure you are using a suitable office chair when working. I have carpal tunnel syndrome in both hands, due to the compression in my neck and have recently started wearing a little brace on my left hand during the night. It has eased the painful numbness quite substantially. I no longer wake up 7-8 times a night in absolute agony due to my hand experiencing an extremely painful dead feeling. Also, if you feel your GP is not taking this seriously, I would suggest changing to another GP. What you are going through is not a small problem and needs proper treatment. I have found a change in my meds has also helped. I have lived with severe pain for many years and it is only in the past year that I have been prescribed painkillers that are specifically for nerve pain. This has really helped. I don't know if any of this will help you, but really hope you can get more substantial help from a specialist soon. Hugs! xxx