Death Of Three Young Ladies Backpacking...
News7 mins ago
No best answer has yet been selected by milly143. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.if you get a weight eg bean tin and hold it with both hands above your head and then bend your arms backwards from your elbow, so you are reaching to the bottom of you neck (but not necessarily touching it) that should tone them up. Ive got Davina's workout DVD and find it to be very good
hope this helps
xx
Thank you milly143 - I did wonder where Bingo came into it!
butter1 - your hilarious post on Bingo wings & old ladies really made me laugh!
Well, if I ever get them & start going to Bingo in my older years, I shall keep my arms firmly by my side - mind you, I wouldn't be able to contain myself if I won thousands!