Quizzes & Puzzles1 min ago
Support Bandage
12 Answers
I have bought tubular support bandages for my dodgey knees. Could anyone please tell me if I should leave these on overnight or should I remove them. Thank you.
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No best answer has yet been selected by leahbee. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.leah, speaking as someone who has a dodgy knee and also as a retired Occupational Therapist, I can tell you that support bandages do naff all for dodgy knees unless they are worn tight enough to be uncomfortable. you are better seeing a physio and getting a proper assessment and exercises to strengthen your own muscles.
If it's that Tubigrip stuff you've got that will do zilch to support a dodgy knee anyway.
A proper sports support is better.Depends what's wrong with your knees .If it's muscular then physio will be more help as Woofy says.
In my case it's bones and loose cartilage grinding and crunching so a strong sports support helps from time to time .
A proper sports support is better.Depends what's wrong with your knees .If it's muscular then physio will be more help as Woofy says.
In my case it's bones and loose cartilage grinding and crunching so a strong sports support helps from time to time .
Have a look at these: http:// www.tom miecopp er.com/ content /knee-c ompress ion-sle eve They are not supposed to be tight but they have copper in the material which can help some with pain. My knees have really been helped by buying these and I need a knee replacement!