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Green Tea ??? Pills / Extracts Or Tea , Liquid Form
5 Answers
what are benefits of green tea and what is best form.
thanks
btw what about rasberry ketone ? anyone got expirience of this
thanks
btw what about rasberry ketone ? anyone got expirience of this
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Tea (black, green or white) contains alkaloids and bioflavinoids that have some health benefits. Different blends contain them in different quantities, but no one colour of tea has any particular health benefits over another.
Tea - and raspberry leaf teas - have a mild diuretic effect. If you change to a different type of tea, you can become slightly dehydrated and lose weight. As soon as your body gets used to it, the weight goes back on. As a nation, we are pre-occupied with our digestion and advertisers find we're easy prey if they suggest laxatives and diuretics are health-giving.
If you like the taste of green tea, drink it. It's health-giving qualities can be consigned to the "fairies at the bottom of the garden" file.
Tea - and raspberry leaf teas - have a mild diuretic effect. If you change to a different type of tea, you can become slightly dehydrated and lose weight. As soon as your body gets used to it, the weight goes back on. As a nation, we are pre-occupied with our digestion and advertisers find we're easy prey if they suggest laxatives and diuretics are health-giving.
If you like the taste of green tea, drink it. It's health-giving qualities can be consigned to the "fairies at the bottom of the garden" file.
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