Sore Shoulder

[johntheplamf]

Nearly every night, i wake up with an extremly sore shoulder(Whichever on i'm lying on), and my Mrs doesn't let me sleep on my back cos i'm such a loud snorer. Any Suggestions?

[funkychicken]

sleep on your back, if your mrs doesn't like it she can sleep on the sofa.

[johntheplamf]

Would you tell her that for me please?

[funkychicken]

certainly

[Lore]

You could always try sleeping in a vertical position!  - make sure Mrs John props you up good n' proper tho, wouldn't want you to fall n' bump anything.

[johntheplamf]

Thanks for the concern, too kind one and all.

[dothawkes]

are you sleeping in a draught?

[johntheplamf]

No, in a bed dot. Sorry, My Mrs needs the window open, cos she's bad with Asthma, but i don't think that's it, as it always seems to be tha side i'm sleeping on. :0/

[dothawkes]

but if u are sleeping in a draught u may not wake up, but your boddy naturally hugs itsself to keep warm, and u put pressure on your pressure points, i think

[Buddy]

Dont carry the weight of Rangers on your shoulders!!!

Couldnae resist it.

[johntheplamf]

Thanks very much for the help dot. And why does everyone act like i'm the only Rangers fan on here, I maybe the most vocal, but surely not the only one.

[Lore]

YOU'RE A RANGERS FAN??? :oO 

well, this is my last post to you!! :oP  * just kidding*

Do you sleep directly on your side or slightly leaning more towards the recovery position? this will prolly take a little pressure off of your shoulders.

[johntheplamf]

I sleep with my whole upper arm under my torso, and find that whatever position i curl up in, is how i wake up, So a good few hours in the one position.

And less of the Rangers gags, or i'll be forced to open a can of whoop ass. :0)

[Lore]

yeah yeah! .... you should try the recovery position John,  by the sounds of it you're cutting off the blood supply.

up the hoops!! :oP

[johntheplamf]

Thanks for that Lore, i'll try that tonight.

p.s.You forgot to put Get it, before your last sentence. ;0)

[Lore]

lol shurrup! :)

[johntheplamf]

We're 5th in the league and you're No. och

[Lore]

ano!  - rub it in why don'tcha! :(  

[johntheplamf]

Why the sad face, your lot are second.

[Lore]

I'm a woman! I always moan n pull faces!! :oP

[johntheplamf]

I know that from personal experience, If it wasn't for the dulling pain of White Wine, god knows what i'd do.