Stevie, my son had these when he was 16.they helped straightaway,his feet used to hurt so much and he couldnt walk very far.They gave him so much relief he said.With being 16 and still at school i didnt have to pay but saying that i would of paid for them myself. He had two lots of these because he went up a shoe size.Hes fine now after wearing them in his shoes for about six months. Good luck in your quest for foot pain relief.{ my son is twenty now and his feet are pain free.}