Hi PeelerPal,
I think your question mainly relates to whether or not vaping is the cause of your anxiety and confusion, and the answer wouldn’t necessarily be yes or no. Even though vaping is WAY better than smoking harmful tobacco, it’s true that the physical addiction is still there.
Vaping has helped a lot of people quit smoking harmful tobacco. Although vape pens and other portable vapes are not linked to any major health concerns or any deaths, the data is still quite limited on this, but researchers have found that smokers saw their overall health improve when switching to vaping.
Your anxiety is most likely due to the fact that you are still addicted to the habit itself, which is normal for anyone addicted to anything. It takes time to overcome addiction and to realize how much of a hold it has on your life. Your getting away from nicotine is a huge step in the right direction, now try finding healthier habits to replace the unhealthy ones to help you with the anxiety and the urge to smoke something. Take it a day at a time. It won’t go away overnight!