I lost a stone when mum died in February then joined slimming world with my granddaughter who piled on the weight comfort eating when her dad was ill and died ,I was so worried about her but she has lost nearly 3 stone .
feeling so much better I've had my diabetic meds reduced my hba count is level with someone not diabetic and I can walk miles now ,granddaughter joined a gym and is getting her confidence back ,she bought me a fitbit too.xx