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Excercise Routine To Stay Fit?
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I recently started homeschool, and it is the least active I’ve ever been in my life. This is worrying me, since I’ve always been somewhat fit and I want to stay fit. So my other homeschool friend and I have decided to work out together once a week. What is a good routine we could do? We would like something simple enough, and something that doesn’t include weights. Just things like running, sit ups, push ups, squats, etc. we are both young teenagers (13 and 14). Thanks!
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For more on marking an answer as the "Best Answer", please visit our FAQ.Walk or jog everywhere, don't take the bus or be driven, do all household chores, take up gardening for neighbours, walk up and down stairs and never take the lift, get a couple of exercise dvds and do those both with your friend and on your own, join a weekend sports team for a sport you like, join a gym, take up dancing, the possibilities are endless
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