Still giving up !!

[SEXY67]

Back on the 21st Oct i put in a post about the after affects of giving up smoking, Once again i would like to thank everyone who posted an answer, its now been 11 days since my last cigarette and i am feeling better by the day, i have even taken up running something which i never dreamed i would be able to do, enjoying every day, just thought i would keep you posted.

[blueeyedlass]

well done missy , keep up the good work x

[Buddy]

Keep at it sexy!Well done

101 - That is exactly what happened to me.Yes it does get better after you cough up all the poison in your lungs which has lain there for probably years.I guarantee you wont smoke again.That was 3 yrs ago for me.

You are also probably coughing more because the tiny hairs on your throat which are there to protect you from infections are burnt off with the smoke and they are now growing back in.Stick in!!