A Glass Of Wine To Help You Sleep

[DarceyK123]

My mum is 81 and is not very mobile anymore, so doesn't do enough in the day.

She now has trouble sleeping and has tried most things, even the sleeping pills from the Dr only give her 3 hours and then she's wide awake.

I wondered if a glass of wine might help, what do you think? She's not a big drinker (weddings and parties only)

Or any other suggestions would be welcomed.

[dannyk13]

Half a glass of whisky topped up with warm milk.

[jacpinetree17]

try a bottle of guiness. works for my mum. jpt xxx