...for a month to see if it makes a difference in how I feel mood and health wise.
I use almond milk anyway but I've bought loads of dairy free alternatives and I like most meat free burgers, sausages etc. Some supermarkets do packets of grains and pulses with different flavourings such as Mexican which I quite like but it's all making me feel quite bloated.
This is my 2nd day and I would really like to keep going but I'm having trouble with the bloatedness.
Any advice on where I'm going wrong and what I should be doing? Will it settle down eventually?
I knew what you meant Spath... I dunno what's gone on with a Spinyater... (scouse lover) but do remember this is a thread meant to Encourage our dear friend tiger.