Arthritis

[jennyjoan]

What can I do to help the above . thanks. loss of weight is one and what is the next one. thanks

[Patsy33]

Exercise, certain to supplements, like fish oil, avoiding some foods that aggrevate it, ( you'll need to look that up) ibuprofen or similar.. :-)

[pixie374]

My stepmum always said red meat really aggravated it, and rain... if that helps...

[Buenchico]

See the links here:
https://www.arthritisaction.org.uk/living-with-arthritis/self-management/

and/or read this booklet:
https://www.arthritiscare.org.uk/assets/000/001/893/OA_2017_Update_original.pdf?1510589554

[pastafreak]

Wheat affects me.
Google inflammatory foods...maybe try an illimination diet for a while.

[ummmm]

Have you been to the GP?

[pastafreak]

*Elimination*

Answering at 2:30am...*rolls eyes*

[Tilly2]

It's the heat, Pasta! :-)

[pastafreak]

True Tilly...my brain is turning to mush.

[roopower]

My brother in law eliminated red meat and acidic fruit such as oranges an raw tomatoes. He takes Omega 3 fish oil capsules and says they really help. I took glucosamine and chondroitin for several years when I a had clicky and squelchy knee. Don't know if it's a coincidence but 30 years on I have neither.

[Old_Geezer]

Well that's shed some light on things.