Any Relaxation Online Course Like Yoga Nidra Nearby ?

[travelguide]

Hi , I am looking for any relaxation classes or Healing program like Yoga nidra. Please offer me good reference.

[waterboatman]

Put it in your search engine and see what comes up.

[LadyCG]

Nearby to where? You haven't given your location.

In any case I'm sure someone will happen by any time now with a very helpful link.

[DTCwordfan]

It's probably in India,

Lady CG, left a message for you over on GMEB.....

[SeanRa]

I'm sure that you can find very easy some yoga courses on youtube. It is important to understand this sport and to work hard on your breath. I have a friend who is practicing it, but he has started it in a studio and I'm not sure that you can start it online. I think that here you need a mentor who will guide you. But first of all try to find out more about the yoga and how everything works there. You can read here https://yogapractice.com/yoga/the-meaning-of-the-om-symbol/ more about the energy that you receive through different symbols and especially om. This site shared to me my friend in order to motivate me to practice yoga too. And I guess that it works I want to try it.