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routines.
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My little boy (4) had slept through 7 till 7 since he was about 9 weeks. I knwo a bit of it might be luck but i went along with the Contended Little Baby book by gina ford. She is very strict but it does work. I didnt stick to it religously but good enough for him to sleep 12 hours.
She encourages controlled crying which is so hard and breaks your heart but you have to be strong.
Worth a go.
All the best.
The key to breaking any cycle is to make a decision to go with it, and then stick to it until it works. Might just need to feed her, put her in bed then do something like controlled crying, or just minimal intervention to teach her to settle on her own.
Not necessarily going to be easy, but worth it in the long run!
I am a new 1st time mum & was struggling ot get baby to settle, feed & sleep properly to the point I was in tears every day & ready to put my newborn on e-bay (JOKE!).
I bought "The Baby Whisperer Solves All Your Problems" by Tracy Hogg after watching her amazing work on Discovery Health. Within a week we have a diferrent baby who settles like a dream & is in a fairly predictable routine which at 4 weeks is not bad going!
Tracy teaches you how to get back to basics, how to read the baby & to teach him to get himself into a routine as without help the baby doesn't know how to do it.
I throughly recommend it & I vow to buy a copy for every one of my friends who may, in future, fall pregnant.
Good luck!