Oil recommendation on Saturday morn TV

[country_boy]

Watched Worral this morning, a viewer was asking what the best oil was to use (can't remember for what sort of cooking), was recommended Groundnut oil - I'm sure I heard that it wasn't as good as Sunflower cos of the trans fats or something like that. Can anyone shed any light? If it's true I thought it was pretty poor not to mention that!

[country_boy]

Oops, wrong category - have posted in Food & Drink now