korean ginseng

[bossychloe]

Hi, Have been taking Korean Ginseng and have been told that it is not such a good idea to take it continuously, that you should finish the course (100 500mg capsules per bottle) and then take a break. Is this correct? If so, how long should the break be? Then can I resume taking them again as long as I take the recommended breaks inbetween? The lady at the health food shop didn't mention anything about a break when she sold me them in bulk!
I would be grateful for any help - thank you x

[heathfield]

Advice on dosage here