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how to relax

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cozzyp | 23:53 Wed 09th Aug 2006 | Body & Soul
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iv been trying for a baby for nearly a year now and as sods law has it lots of family members are falling pregnant and i find my self feeling jealous as well as happy for them. every one is saying relax dont think about it it will happen when you stop stressing about it. i know this may be a factor as to why im not falling but i dont know how to relax and not think about it as its all i can do is to think about it. i cant seem to switch off and stop worring. does anyone have any ideas on how both me and my partner can stop stressing over this. i know i have to but i dont know how i can. so any suggestions???
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They do say relax and take your mind off it and it will happen,gonna be hard but it seems to work,i'll be thinking of you both!Good luck!
this is not an answer to your question, but i know how you feel. When my sister fell pregnant 3 years ago i felt so jealous i couldn't even speak to her for a bit! i really love my sister and i was so surprised by those feelings i had, and felt like a real bitch, but i just couldn't help it at all. I have no idea where those feelings came from because at the time i had no conscious desire to be pregnant myself. I think looking back rationally, there was nothing i could have done to change tose feelings, and still now, i get slightly jealous when i think that my parents first grandchild will always be from her!
Me & mates have been discussing this & a few of us reckoned we conceived when we had sex out of the norm?!!By which I mean,an unexpected quickie in the afternoon when your other half pops home or wild sex in the garden after a boozy night out!!
I think you are right about the relaxing bit as you tend to focus on the baby bit & not the enjoyment of the sex bit.
It's no use telling you to chill out,as that will make you worse,but it will happen.Good Luck!!

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