Motoring4 mins ago
Vitamins/Supplements and Concentration
4 Answers
What vitamins or supplements can you take as an adult, that will improve your concentration and put you in a better mood for learning etc.
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.I've been taking a single capsule of Omega 3,6,9 including flaxseed oil AND starflower oil which have not only boosted my concentration no end but have totally lifted my spirits (even to the point of not feeling down with PMT!!!) Even my skin, hair and nails are totally noticeable! Its approx �10 for 2 months worth but its definately something I recommend!!!
http://www.healthrecipes.com/omega3_and_omega6 .htm
http://www.healthrecipes.com/omega3_and_omega6 .htm