bit of a silly question but my feet are always cold and i can never ever get them warm the only time they are warm are when im in the bath, iv tried thermal socks everything. any ideas why they are always cold? xtia samxx
I've regularly suffered this problem too but strangely over the past few months autumn & winter months I haven't noticed it at all and the only difference in my lifestyle is that I now do a 30-40 minute gentle workout in the gym two or three times a week.
I don't know whether the exercise has got my heart pumping more effectively and beefed up my circulation but so far this winter I haven't suffered cold feet in bed once, and that really is unusual for me.