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pmt/pms
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H E L P
Can anyone suggest a good herbal remedy for the mood swings....and quick.....P L E A S E !!!!! I have heard all sorts of things, Evening Primrose Oil, Vitimen B Complex and the latest one is Agnus Castus. Anyone tried Agnus Castus and had results with it? Yeeaaaaarrrrggggghhhhh!!
Can anyone suggest a good herbal remedy for the mood swings....and quick.....P L E A S E !!!!! I have heard all sorts of things, Evening Primrose Oil, Vitimen B Complex and the latest one is Agnus Castus. Anyone tried Agnus Castus and had results with it? Yeeaaaaarrrrggggghhhhh!!
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For more on marking an answer as the "Best Answer", please visit our FAQ.Depends on your age. If you're pre-menopausal, I strongly recommend 1000mgs Evening Primrose oil daily + a good daily multi-mineral. You won't see any difference for about 2-3 months, but believe me, it's fabulous! If you're menopausal, carry on with the Evening Primrose but buy Novogen, (Red Clover) from Boots. It's expensive, but worth every single penny. Good luck!