Snoring

[andydingdang]

I have always snored and this is causing a few problems with my girlfriend. She has trouble sleeping.....I want to stop but I don't not want to have to wear funny stips or put anything over my mouth. I am quite fit and not over weight. Can anyone suggest something I could do.?

[joannie10]

i am sure i saw something mentioned about a spray (throat spray i think)- you get it in boots. sorry not sure of details but maybe a place to start.

[mrknowall]

Give her some ear pugs andy the fluffy pink ones will do. lol

[Rosenicola]

Hi there,

My ex boyfriend snored really bad and it actually came to the point where i couldn't even share a bed with him as he used to wake me every night and no amount of elbow digs and me shouting in his ear worked - LOL Literally.

It was actually a big reason for us splitting up as he thought i was exaggerating about it, but i was constantly tired and it a bad mood due to lack of sleep. Obviously other reasons broke us up to.

He tried Snoreeze which didn't work and it is quite expensive too.

It turns out that he had a very small thoat and so had to have his tonsils out. Some medical problem anyway.

We are still friends now, but if his snoring hadn't turned me into an insomniac we might have stood a bit more of a chance.

Sorry to ramble, but just thought i'd sharre that with you - LOL

My advice is see a doctor as it could be something medical and don't waste your money on these remedies as they don't work, not for us anyway..

[4getmenot]

thats nothing my bloke keeps farting on my leg in his sleep :-)

[mrknowall]

lmao 4get

[4getmenot]

He never remembers I wake him up with 'morning farty pants' and he then knows he's done it.

[Rosenicola]

get, funny but disgusting - LOL

Kick him out of bed - LMAO

[4getmenot]

I;m sure if he knew he was doing it he wouldnt :-)

[Grizelda]

My husband is (was) a horrendous snorer.

Anyway, our dentist has had a detal plate made for him which is worn in his mouth at night (a bit like a brace) and it kind of pulls his bottom jaw forward slightly which opens his airway.

His snoring is now very slight and I no longer feel the need to stab him in the night just to get some peace - so everyone's happy.

It's expensive at about �250 but then a divorce would cost more and I'm pretty sure prison food isn't that palatable