ChatterBank3 mins ago
diet
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i joined slimming world the other week , i have put on weight now weigh more than when i joined . why is it when you think about being on a diet you want to eat more ?
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For more on marking an answer as the "Best Answer", please visit our FAQ.It is all in the mind and the mind can play some real nasties!! A few months ago i had lost about 1/2 stone...that last pesky bit and I felt really good about myself. Sooo-I decided to treat myself to a fancy digi scale so i could moniter every ounce. I got on the damn thing and it told me I weighed AT LEAST 1/2 stone more than I thought! like I had NEVER lost anything!!!! grump,grump!! So what did I do....eat,eat,eat...went on a serious binge. Choc,biscuits,butter...whatever...!!! and I hated myself-all because of what the scales said. So just tell yourself you can eat whatever you want-take the pressure off yourself. I thought slimming world was 'sposed to be pretty good-let you eat most anything.
Hi Sleepy,
It might not be just cos you are eating rubbish. I went to slimming world and if I chose a "red" week I always put on weight, I could only lose weight if I stayed on the "green" week diet.
Good luck with it, personally I got bored and left after a few months weighing more than I started.
Flo x
It might not be just cos you are eating rubbish. I went to slimming world and if I chose a "red" week I always put on weight, I could only lose weight if I stayed on the "green" week diet.
Good luck with it, personally I got bored and left after a few months weighing more than I started.
Flo x