Somnolence

[Moog]

Why does my capacity for sleep expand to exceed the time available?

[bernardo]

Because you're too busy

[football]

You are not going to be able to sleep if you are not tired. If you woke an hour or more early, I think that you would go back to sleep instead of bathroom duties, morning routine then breakfast. How do you think swimmers & joggers manage 2 hours before work?